The main point that the emotional podcast teach is how emotions are built within a person and how one can control them. What struck me in the podcast about emotions is the fact that what one thing or react to a situation is all based on a concept that one starts to learn since their childhood and the fact that one can control their emotions by changing of the concepts. The other thing that struck me is how lack of knowledge of the capabilities of emotions can help one overcome a particular event or face the danger of suffering from severe stress or the Post Traumatic Stress. In the podcast, the case of Tommy and Amanda clearly explains the power of concepts and emotions in the body. Finally, what struck me is how the internal system called interoception which acts as an eye in the body, and it is responsible for sending any reaction to the brain. The fact that without interceptions, it will be had to build concepts that allows one to feel anger, pain, joy or happiness and one is as good as a dead person is intriguing.
Baesd on the inofmration given